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Home
About Us
Our Practice
Our Physicians
Patient Forms
Testimonials
Reviews
Medical Services
Spine
Minimally Invasive Spine Surgery
Lower Back Pain
Neck Pain
Sciatica
Spinal Stenosis
Herniated Disk
Joint Replacement
Hip Replacement
Knee Replacement
Shoulder Replacement
Ankle Replacement
Knee and Hip
Meniscus
ACL
Arthroscopic surgery
Arthritis
Shoulder and Elbow
Elbow Disorders
Shoulder Pain
Rotator Cuff
Sports Medicine
Tendinitis
PRP Injection
Hand and Wrist
Carpal Tunnel Syndrome
Strains & Sprains
Fractures
Foot and Ankle
Achilles
Sprains and Strains
Ankle Replacement
Foot Pain
Regenerative Medicine
Nerve Testing (EMG & NCV)
MRI
Workers Comp Experts
Learning
Blog
Payments
Contact
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Sports Injuries
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Sports Injuries
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Tendonitis and Tenosynovitis
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Sprains and Strains
Tendonitis is when a tendon is inflamed. When a tendon is inflamed, it can cause swelling, pain, and discomfort. Another problem called tenosynovitis is linked to tendonitis. This is the inflammation of the lining of the tendon sheath around a tendon.
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The Best Ways to Treat, Prevent Tendonitis
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Sprains and Strains
Tendonitis is your body's way of telling you, "Enough! You're putting too much stress on this muscle and joint."
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Ice Packs vs. Warm Compresses For Pain
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Treating Sports Injuries
It can sometimes be confusing whether to use heat or cold when treating sore muscles or an injury. Here are facts to keep in mind.
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Cold Therapy (Cryotherapy) for Pain Management
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Treating Sports Injuries
When used to treat injuries at home, cryotherapy refers to cold therapy with ice or gel packs that are usually kept in the freezer until needed. These remain one of the simplest, time-tested remedies for managing pain and swelling.
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Sports-Related Injuries
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Sprains and Strains
,
Preventing Sports Injuries
What is a contusion? A sprain? A strain? Find out more about these common sports injuries.
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Preventing Sports Injuries
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Preventing Sports Injuries
Read on for helpful steps to take to prevent sports injuries.
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